{"id":2106,"date":"2020-07-08T14:37:37","date_gmt":"2020-07-08T13:37:37","guid":{"rendered":"https:\/\/www.arganiatravel.com\/blog\/?p=2106"},"modified":"2020-07-08T14:37:38","modified_gmt":"2020-07-08T13:37:38","slug":"summer-tea-benefits","status":"publish","type":"post","link":"https:\/\/www.arganiatravel.com\/blog\/summer-tea-benefits\/","title":{"rendered":"Summer tea benefits?"},"content":{"rendered":"\n<p>Although we <strong>were all looking forward to the summer, <\/strong>we did not remember how unbearable <strong>heat waves <\/strong>like the one we are experiencing. Especially in interior areas, <strong>its effect is usually more pronounced<\/strong>, which makes us look for <strong>alternative ways to stay cool.<\/strong> As well as going to the <strong>beach or the poo<\/strong>l (for those lucky enough to be able to go), <strong>the most unfortunate go in search of shade or some cool place.<\/strong><\/p>\n\n\n\n<p>But wherever we go, i<strong>f we want to spend the day outdoors <\/strong>there is never a lack of a <strong>good fridge<\/strong> to keep cold that refreshing drink that feels good to our body, right? <strong>But this is not entirely so.<\/strong> In countries with a location close to Ecuador where the day exceeds 40 degrees to the day and the day, <strong>there are no drinks or refreshing foods to cool off.<\/strong><\/p>\n\n\n\n<p>In the quintessential tea country, even in July and August, t<strong>he hottest months, tea is still served hot, almost boiling,<\/strong> as during the rest of the year. <strong>To this you will ask yourself, why?<\/strong> No, it&#8217;s not crazy and<strong> it has its explanation. <\/strong>Although we all agree that when the heat takes over our body the sensation of freshness of any drink at low temperature gives us satisfaction, even the berbers <strong>who live in the middle of the Sahara desert <\/strong>agree that <strong>it is much better for the body to drink beverages with the same body temperature.<\/strong><\/p>\n\n\n\n<p>According to the berbers, if you drink water at low temperatures, the body will make an extra effort to bring it to body temperature, <strong>so more energy will be spent <\/strong>and, therefore, after a while we will have<strong> more heat<\/strong>. For this reason, they will continue to drink water at high temperatures since, by receiving hot food, the body will save itself by heating the water inside and <strong>making it sweat more, <\/strong>that is, by cooling the body and<strong> the sensation of heat will be less.<\/strong><\/p>\n\n\n\n<p><strong>Does it sound convincing?<\/strong> The Berber communities of Morocco have populated the desert and the driest areas of the country for centuries and centuries. <strong>Part of its secret lies in the diet<\/strong> adapted to the high temperatures that abound in the area<\/p>\n\n\n\n<p>Following this theory, we could thus explain <strong>why the diet of the countries of North Africa is so light <\/strong>since the objective is to make the body work as little as possible while rejecting heavy meals. V<strong>egetables, couscous, products such as fresh fish, <\/strong>easily digestible foods that promote intestinal transit. In addition, <strong>teas like mint<\/strong>, with just its flavor, gives a sensation of freshness unmatched as only this herbaceous plant is capable.<\/p>\n\n\n\n<p>In this sense, <strong>we encourage you to experience the effects of the times during the summer<\/strong>,<strong> learning once again about the arab culture <\/strong>and the secrets that are hidden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although we were all looking forward to the summer, we did not remember how unbearable heat waves like the one we are experiencing. Especially in interior areas, its effect is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_joinchat":[]},"categories":[6,4,1],"tags":[657,88,656,660,97,655,95,9,591,658,60,536,158,659,486,237],"_links":{"self":[{"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/posts\/2106"}],"collection":[{"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/comments?post=2106"}],"version-history":[{"count":2,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/posts\/2106\/revisions"}],"predecessor-version":[{"id":2109,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/posts\/2106\/revisions\/2109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/media?parent=2106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/categories?post=2106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arganiatravel.com\/blog\/wp-json\/wp\/v2\/tags?post=2106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}